Wellness and Nutrition 

Moving Meditation and Chi on the Beach

*Weather permitting*

A combination of mindfulness techniques will bring focus, inner strength and peace, and presence of mind while enlivening your senses. Bring a yoga mat and blanket (optional)

  • Tuesdays
  • 10am
  • Led by Naomi Call
  • $5

Lunch

We are excited to nourish our senior network with hot meals! We offer hot meals in a welcoming setting three times a week. The Hot Meal Program is so much more than community dining. We provide a great lunch in a safe environment to connect with new friends and engage as part of the community.  A donation of $4.00 is suggested for those 60+.  For those 59 and under the cost is $7.50.  Lunch is served at 11:30 a.m. Tuesday, Wednesday, and Thursday.  Registration is required before noon the day prior.