Exercise

Join our exercise classes to help with strength, balance and overall well-being.


Exercise
  1. Active For Life
  2. Energetics
  3. Pilates on the Beach
  4. Strong Bones and Balance
  5. Yoga (Intermediate)
  6. Yoga on the Beach

Active For Life


  • Currently on hold
  • 9:30 - 10 a.m.
  • Free
Low impact chair exercise class led by Evelyn Lambert. This class will help you increase your overall strength and flexibility.